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Work, relationships and friendships can all be rewarding but also stressful in our lives. One of our favorite things to do is pick a day that is only for ourselves. These “me days” are great for relaxing and letting your stresses melt away.
Everyone has their own way of de-stressing, but we prefer massages and spas. We love being pampered from head to toe during our “me days” with massages, skin treatments and pedicure/manicures. Berkeley Central is close to many great spas that you can use for your own personal “me day”.
Ensoma San Francisco specializes in a complete day to help you relax. Their packages include waxing, facials and more in their all encompassing art and beauty lounge. These treatments at Ensoma are customized to your body and your concerns. This makes the experience unique to you and what you want to focus on during your “me day”. Make sure to make reservations early at their website for your preferred time and day.
Located in the Intercontinental Hotel, the I-Spa is the perfect “me day” paradise. Your treatments are customized to your personal body and what you want to focus on that day. A great day of stress relief at I-Spa starts with one of the various massages that they offer. After you are relaxed, show your skin some pampering with their many facial treatments. Finally, finish your day with giving your hands and feet a manicure and pedicure. Make sure to book ahead of time through their website to get your preferred treatment slots.
This spa is a little further away from Berkeley Central, but it is worth the drive. The Spa Oakland has the motto of “Calm the Mind, Heal the Body, Renew the Spirit”, and that is exactly what will happen after your trip to The Spa. You will get the complete relaxation package with a massage and some time in their sauna. You will leave The Spa Oakland ready to conquer your professional and personal goals for the next year.
These are just a few of the many spas in the Bay Area. We hope that you can take a day for yourself and relax at one of these great massage and spa centers.
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